LIVINWELL IS NOW ONLINE!
What is involved? Above and beyond the LIVINWell Workplaces Program where we cover stigma reduction, self efficacy, warning signs and symptoms and where to seek help, our Psychologist will explore practical strategies for staff to support mental health during COVID-19 including:
- monitor and support their own mental health and the mental health of those around them
- maintain social connection during physical isolation
- cope with change
- work with fear and uncertainty
LIVINWell Online is a 60 minute program, concluding with an interactive Q & A Session.
Be proactive about mental health in your organisation, enquire now.
GET THE LIVIN TEAM AT YOUR SCHOOL OR WORKPLACE
LIVINWell is a 45-minute mental health educational program building on LIVIN’s mantra that “It Ain’t Weak to Speak”. The program aims to break the stigma of mental health, enhance self-efficacy (both helping yourself and helping others) and encourage help-seeking. LIVINWell is delivered by carefully selected, experienced and highly relatable facilitators with a blend of lived experience and mental health training.
LIVINWELL CONSISTS OF THE FOLLOWING:
- Overview of LIVIN, including an inspiring and heart-felt video explaining LIVIN’s origins.
- Conversations to drive stigma reduction.
- Information on warning signs and symptoms of mental health challenges.
- Practical strategies to help those around you who might be struggling.
- Effective strategies to help yourself (coping strategies/ stress management strategies).
- Information on organisations who can provide professional help.
“EVER SINCE THE TALK, YOU’VE OPENED MY EYES TO THE FACT THAT IT IS OKAY TO NOT BE OKAY. WITHOUT LIVIN, I DON’T KNOW WHERE I WOULD BE”
Click to get LIVIN at your:
FUNDRAISE FOR LIVIN
BIG OR SMALL, IT ALL MAKES A DIFFERENCE!
The donations received through all of the fundraising events and initiatives that are hosted for our charity, go directly into our LIVINWell Schools Workshop enabling us to deliver our LIVINWell mental health educational and stigma reduction program to high schools around the country at no cost to the school or students.
So, "How can You help?"HOST YOUR OWN COMMUNITY EVENT
There are no limits to how big, small or crazy your fundraising event can be! All you have to do is register your event with us, and we’ll help you get the wheels in motion! Click here to register your event.HOST YOUR OWN INDIVIDUAL EVENT
We have been blown away with some of the individual and team fundraising heroes that have represented our organisation in ways we could never have imagined! Our preferred online fundraising platform My Cause enables you to set up your own online campaign and create your own personalised fundraising page.
Just click the link below for our LIVIN fundraising page, enter your details to create your own page and Boom! You are ready to make a difference! Click here to set up your own event.GET INVOLVED WITH A MAJOR EVENT
Getting involved with one of the larger events is a great way to show your support for LIVIN through either simply wearing our LIVIN merch, OR use it as an opportunity to get your friends and family to support you through setting up your own fundraising page through LIVIN's My Cause fundraising platform
This one simple gesture of being seen in any of our LIVIN merchandise, has inadvertently created an unspoken bond between those who wear it.
Our LIVIN team and ambassadors have experienced this movement first hand and are constantly contacted about similar encounters by our supporters where complete strangers will start talking simply because they recognise what the LIVIN message stands for.
Our message is that It Ain’t Weak to Speak and we encourage all of our supporters to practice what we preach and speak up! Speaking up is not just for ourselves but encouraging those we care about to speak up or at the very least, let them know we are there for them and we’re not going to judge.
Be aware of the massive amount of support that’s out there for either yourself or someone you know who may need support and check out our Get Help page for contact details of organisations that can help.
SUPPORT THE LIVIN COMMUNITY
- choosing a selection results in a full page refresh