MENTAL HEALTH WEEK WITH LIVIN

Monday 12- Friday 16 October 2020  

Learning to look after yourself, this much talked about thing known as ‘self-care’, will help you give out positive vibes, help you to support the people around you more effectively and help you to become the best version of yourself.

Join us for LIVIN’s Mental Health Week Self-Care Challenge. Five days where we will help guide you through a range of different self-care strategies so you can not only start LIVIN’ but start THRIVIN’. Take the challenge, and find what works for you!