3 Minutes Read | Posted in LIVIN News & Blogs The Best Question to Ask Someone Who is Struggling Finding the “best” question to ask someone who is struggling can be subjective and context-dependent. However, researc... Continue reading
3 Minutes Read | Posted in LIVIN News & Blogs Q1 Dream Team We’re taking on the Q1 Stair Challenge! That’s 1,331 steps straight up the Q1 Tower – because we love a challenge, a... Continue reading
4 Minutes Read | Posted in LIVIN News & Blogs Being More Assertive Nailing the balance between being a pushover and a bulldozer can feel like walking a tightrope. Assertive communication hits that... Continue reading
4 Minutes Read | Posted in LIVIN News & Blogs What Is Mental Health? What Is Mental Illness? Take a moment right now to STOP and REFLECT. Be honest with yourself—how are you really feeling? On a scale from 0 to 10: 0 = Sh... Continue reading
2 Minutes Read | Posted in LIVIN News & Blogs Mental Health Starts With Open, Honest Conversations Breaking the stigma around mental health starts with open, honest conversations – and that’s exactly what a LIVINWell sess... Continue reading
4 Minutes Read | Posted in LIVIN News & Blogs What is Rumination and How Can You Break Free from It? We’ve all been there – stuck in our own heads, replaying events that haunt us, over analysing conversations, and chewing o... Continue reading
