4 Minutes Read | Posted in LIVIN News & Blogs Detective Duck FROM QUACKS TO QUIRKS: DETECTIVE DUCK INVESTIGATES THE CLUES, WHILE CHALLENGING THE BLUES LIVIN is pleased to announce its first f... Continue reading
< 1 Minute Read | Posted in LIVIN News & Blogs Dwayne – Our Why September 15th marked 10 years without Dwayne. The man who inspired the LIVIN movement, the reason why we do what we do. We would... Continue reading
3 Minutes Read | Posted in LIVIN News & Blogs September’s Impact A LIVINWell session helps to develop participants understanding of the mental health continuum, as well as teaching them the warni... Continue reading
2 Minutes Read | Posted in LIVIN News & Blogs What is resilience and how can we become more resilient? RESILIENCE: Resilience, the ability to work through adversity, to bounce back is a seemingly overused and misunderstood buzzword t... Continue reading
2 Minutes Read | Posted in Podcasts How To Break Free From Perfectionism While Still Doing Your Best In this episode, I share the areas that perfectionism manifests in our lives and how it can impact our lives negatively. I also ex... Continue reading
2 Minutes Read | Posted in Podcasts Shona Vertue Speaks On A Healthy Body And A Positive Mind: Enhancing Self-Image through Optimal Health Habits My guest, Shona Vertue, is a personal trainer and yoga teacher. Shona has left an indelible mark in the fitness world with a massi... Continue reading
