< 1 Minute Read | Posted in Podcasts How to Handle Regret & Letting Go Regret is a normal part of life. It’s something that everyone experiences, and there’s no shame in it. The thing that... Continue reading
2 Minutes Read | Posted in Podcasts Rachel Jay Speaks On Building Your Identity & Living A More Fulfilling Life My guest on the show for today is Rachel Jay. She has gone through a lot in transitioning from being an actor to being a health an... Continue reading
< 1 Minute Read | Posted in Podcasts I’m An Imposter-Breaking Down The False Narrative Of Feeling Inadequate The Imposter Syndrome is the fear that you’re a fraud or that you don’t have what it takes to be successful. It affects many p... Continue reading
2 Minutes Read | Posted in LIVIN News & Blogs Why working out is more important for mental health than you think Written by: AJ Lloren Have you ever finished an intense workout and felt a sense of empowerment? Working out has some surprising a... Continue reading
< 1 Minute Read | Posted in LIVIN News & Blogs Volunteering for LIVIN Volunteers are one of the reasons that LIVIN can operate and do incredible work for the community. Enthusiasm and a desire to... Continue reading
2 Minutes Read | Posted in LIVIN News & Blogs How to support the people in your life who might be struggling? 1. Spot the signs: Increased alcohol and/or drug use, anger, aggression, irritability, crying Disrupted sleep, aches, and pains, d... Continue reading
