2 Minutes | Posted in Podcasts What Really Is Self Love And 3 Ways You Can Practice It In this episode, I want to break down what self love actually means, where it started, and how you can practice it in all areas of... Continue reading
2 Minutes | Posted in Podcasts Tito Ortiz Speaks On Developing A Growth Mindset, UFC, And Becoming A Hall Of Famer My guest, Tito Ortiz, is the former UFC Light Heavy Weight World Champion and UFC Hall of Famer. He is a successful businessman an... Continue reading
< 1 Minute | Posted in LIVIN News & Blogs #LOVEYOURS It may seem somewhat counterintuitive, but when you truly care for yourself, when you prioritise YOU, when you commit to a sound s... Continue reading
< 1 Minute | Posted in Podcasts 4 Steps To Rewiring Your Subconscious In 2023 Welcome to 2023! If you want to make positive changes in your life, why not start by rewiring your subconscious? By following thes... Continue reading
4 Minutes | Posted in LIVIN News & Blogs Prioritise your Mental Health, Prioritise Self-Care You probably hear it over and over and over again these days – prioritise your mental health, prioritise self-care. But what doe... Continue reading
2 Minutes | Posted in LIVIN News & Blogs How to deal with stress and potentially stressful events One of the best ways to deal with stress is to learn about what it really is (and isn’t) and change the way you think about it.... Continue reading