3 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: Things You Need to Hear if It’s Been a Tough Year A year is never just one thing. It’s a collection of moments – good, bad, and the ones that barely leave a mark. For most... Continue reading
5 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: How Can I Stop Being So Hard On Myself? Ever made a mistake, stuffed something up, or dropped the ball? Missed an important meeting, overlooked a calendar invite, or muck... Continue reading
3 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: What’s the Difference Between Emotions and Feelings? Emotions vs. Feelings – these terms are often used interchangeably, but there’s a difference. Emotions hit fast; they’re... Continue reading
3 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: Tackling Loneliness with Cognitive and Behavioural Strategies Recent studies paint a concerning picture: 33% of Australians feel socially disconnected, and 1 in 4 reports severe loneliness. Al... Continue reading
2 Minutes | Posted in LIVIN News & Blogs Social Connection No Doctor Can Write a Prescription for Friendship and Love. Imagine stepping into a room full of strangers. Your heart rate spikes... Continue reading
4 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: About the double-edged sword – Understanding and Managing Social Media’s Impact on Teen Mental Health As a national mental health charity that regularly visits schools and engages with students and parents, we are frequently asked a... Continue reading
