3 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: Tackling Loneliness with Cognitive and Behavioural Strategies Recent studies paint a concerning picture: 33% of Australians feel socially disconnected, and 1 in 4 reports severe loneliness. Al... Continue reading
4 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: About the double-edged sword – Understanding and Managing Social Media’s Impact on Teen Mental Health As a national mental health charity that regularly visits schools and engages with students and parents, we are frequently asked a... Continue reading
3 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: About dealing with anxiety Continue reading
5 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: When Progress Feels Slow, Despite Trying Your Best: Strategies for Pushing Through Most of us have experienced the frustration of putting in significant effort—day after day, managing work, social stuff an... Continue reading
5 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: How to Not Let Others’ Opinions Affect You It’s the halfway point of the year, and we know many of you are struggling. We receive a lot of feedback online and when we... Continue reading
3 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: about public speaking (and how to get better at it) Public speaking can send shivers down the spine of many of us. The mere mention of it might stir up anxiety, rooted in the fear of... Continue reading
