Blog
LIVIN News & Blogs
Filter and Search
5 Minutes | Posted in LIVIN News & Blogs
How to Manage Acute Distress
Tips to Manage When You’re ‘Freaking Out,’ ‘Losing It,’ ‘Having a Meltdown,’ or Panicking Life’s tough moments are...
3 Minutes | Posted in LIVIN News & Blogs
The Best Question to Ask Someone Who is Struggling
Finding the “best” question to ask someone who is struggling can be subjective and context-dependent. However, researc...
3 Minutes | Posted in LIVIN News & Blogs
Q1 Dream Team
We’re taking on the Q1 Stair Challenge! That’s 1,331 steps straight up the Q1 Tower – because we love a challenge, a...
4 Minutes | Posted in LIVIN News & Blogs
Being More Assertive
Nailing the balance between being a pushover and a bulldozer can feel like walking a tightrope. Assertive communication hits that...
4 Minutes | Posted in LIVIN News & Blogs
What Is Mental Health? What Is Mental Illness?
Take a moment right now to STOP and REFLECT. Be honest with yourself—how are you really feeling? On a scale from 0 to 10: 0 = Sh...
2 Minutes | Posted in LIVIN News & Blogs
Mental Health Starts With Open, Honest Conversations
Breaking the stigma around mental health starts with open, honest conversations – and that’s exactly what a LIVINWell sess...
THE LIVIN INITIATIVE
247,283People reached thanks to your help #ITAINTWEAKTOSPEAK
1 in 5 people will experience a mental illness every year. Many stay silent due to the stigma and lack of understanding. LIVIN is changing this. Each flag represents where we have delivered our LIVINWell @ School program. Help us fill the map and spread the word that “It ain’t weak to speak”
