4 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: A little more loosely this week, how to get ‘better’: How to get ‘better’, ay? My initial comment is, what do you mean by better? Better at ballet? Better at driving? Better at kic... Continue reading
2 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: What to do if you know someone is struggling and won’t talk When trying to support someone who seems reluctant to accept help, remember to nudge, don’t nag. Each check-in is a gentle r... Continue reading
3 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: About Dealing with Depression Depression is tough; it drags you down. But there’s a silver lining I once found in a quote: “the greatest gift sadness ga... Continue reading
2 Minutes | Posted in LIVIN News & Blogs Step into Mental Wellness Join Snap Fitness & LIVIN for Walk it Out! Feeling weighed down by life’s pressures? Struggling with anxiety, depression... Continue reading
3 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: How To Build Self-Confidence Mental health and self-regard go hand in hand. A healthy self-image is foundational to our overall well-being. The good news, we h... Continue reading
3 Minutes | Posted in LIVIN News & Blogs Welcoming Amy Lyons as Director To commemorate International Women’s Day on March 8th, LIVIN is thrilled to announce a significant milestone in our journey:... Continue reading
