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What A Year Of Panic And Anxiety Taught Me
This year has been one of my life’s hardest and most challenging years. It’s also been one of the most enlightening. I...
2 Minutes | Posted in Podcasts
Christian de la Torre Speaks On What It’s Like Going To War And The Impacts On Your Mental Health
My guest today believes mental health awareness training can help shape the military space. It helps soldiers identify signs of me...
< 1 Minute | Posted in Podcasts
4 Signs Someone Is Toxic For You And 3 Ways To Let Them Go
There are many different kinds of toxic relationships in the world, but one thing they all have in common is that they drain you....
2 Minutes | Posted in Podcasts
Steve Murphy and Javier Pena Speak On Taking Down Pablo Escobar & The War on Drugs
My guests today, Steve Murphy and Javier Pena are DEA agents assigned as the lead investigators targeting Escobar and his organiza...
2 Minutes | Posted in Podcasts
How to Reframe Rejection So It Makes You Stronger
Rejection is a part of life, but it doesn’t have to end your world. Rejection can happen anywhere. In school, at work, on da...
2 Minutes | Posted in Podcasts
David Gillespie Speaks On The Harmful Effects That Sugar Has On Our Bodies
Our guest for today believes that sugar is the real culprit of human health. David Gillespie is a lawyer and the best-selling auth...
THE LIVIN INITIATIVE
247,283People reached thanks to your help #ITAINTWEAKTOSPEAK
1 in 5 people will experience a mental illness every year. Many stay silent due to the stigma and lack of understanding. LIVIN is changing this. Each flag represents where we have delivered our LIVINWell @ School program. Help us fill the map and spread the word that “It ain’t weak to speak”
